VEGGIE RISOTTO

Recipe
Written By Anaïs Kelly

Asparagus is revered for its cooling, hydrating, and nourishing properties, making it beneficial for balancing Pitta and Vata doshas. It supports digestion, kidney health, and hormonal balance. Spinach is packed with essential nutrients such as vitamins A, C, and K, as well as folate, iron, and magnesium. These nutrients are vital for various bodily functions, including immune health, bone health, and energy metabolism.

Ingredients

  • Ingredients:

    • 700 g peas, asparagus and spinach

    • 300 g risotto rice

    • 1.2 litres vegetable stock

    • 1 bunch of basil , (30g)

    • 100 g goat's cheese

Creamy Veggie Risotto

Anaïs Kelly