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FAQS

WHAT SHOULD I EXPECT DURING AN AYURVEDIC CONSULTATION?

Let's align on your well-being aspirations as you openly share your health history and current challenges. Through a blend of thoughtful inquiry, observation, and Ayurvedic pulse analysis, I'll unveil your unique Ayurvedic birth constitution or dosha type. Depart our session armed with insights into your individual mind-body type and actionable steps to reclaim your equilibrium

HOW LONG DOES IT TAKE TO SEE RESULTS?

Many clients experience swift enhancements in their well-being. Our bodies inherently seek equilibrium, and all it takes is granting ourselves the time and space necessary for the healing journey.

IS AYURVEDIC MEDICINE EFFECTIVE?

Should the client diligently adhere to the guidance provided by the Ayurvedic practitioner, one can typically anticipate the initial transformation within 2-6 weeks, marking the beginning of a series of positive shifts.

WHAT IS THE DIFFERENCE BETWEEN AYURVEDA AND WESTERN MEDICAL SYSTEM?

Ayurveda and Western medicine are not adversaries; it's a misconception that they are at odds. In reality, a synergistic approach, blending Ayurveda and Western medicine, can yield remarkable results in certain cases. The key distinction lies in their approach to treating diseases. Western medicine often categorizes treatments based on symptoms, grouping individuals with similar symptoms. In contrast, Ayurveda focuses on identifying the root cause of the disease, treating each individual as a unique entity. The therapy is tailored and specialized for each case, emphasizing a holistic and personalized healing process.

WHAT ARE AYURVEDIC TREATMENTS?

Lifestyle adjustments.

• Dietary modifications, such as incorporating more warm foods, oils, or greens

• Herbal interventions, available in various forms like loose powder, capsules, teas, medicated ghee/oil, tinctures, and honey balls

• Yoga and Meditation

• Aromatherapy and Colour Therapy

• Body Yantra, chanting

HOW ARE DISEASES DIAGNOSED IN AYURVEDA?

Ayurveda employs a comprehensive two-step approach to diagnose the root cause of diseases. Diverging from conventional methods that often treat symptoms, this ancient medical system prioritizes understanding and addressing the underlying cause. For those new to this diagnostic process, it may initially appear unconventional. The first step involves a physical examination, encompassing pulse assessment, scrutiny of body marks, and a thorough inquiry into the patient's firsthand experiences of the disease. Subsequently, the second step evaluates the body's strength, influencing the type of therapy to be prescribed. This assessment considers various factors, including tissue quality, physique, mental resilience, adaptability, body constitution, food intake capacity, exercise ability, and the individual's age.

DO I NEED TO FOLLOW A VEGETARIAN DIET IN AYURVEDA?

The emphasis on diet is personalised, taking into account an individual's unique constitution (Prakriti) and imbalances (Vikriti). While Ayurveda often recommends a vegetarian diet for its balancing and sattvic (pure) qualities, it recognises that not everyone may thrive on the same diet. Ayurveda suggests selecting clean, ethically sourced, and properly prepared options. Additionally, placing emphasis on mindful eating practices, eating in a peaceful environment, and avoiding processed or overly processed foods is encouraged.